Live streak
Days, hours, minutes, seconds. A week calendar. Five-day quests. Claim the day once. Ember stays on the ring.
Quit smoking · Stop vaping
Quit nicotine.
Keep your life.
A quit smoking and stop vaping tracker with a live streak, money saved, and Ember on the ring the second a craving hits. Cigarettes, vape, or pouches.
Free to start. Streak, savings, mood, and slip stay free.
What you get
Built for the hard minutes.
Quit today, or cut down first. NicLess tracks the days you stay nicotine-free, the cash you did not burn, and the craving you rode out.
Money back
See what a week, a month, and a year off nicotine is worth. Turn saved cash into a treat you actually want.
Panic button
A craving lasts about three minutes. Say a line out loud, rate it, breathe, come back. Keep the streak.
Recovery
A body timeline from 20 minutes to 15 years. Heart, blood, lungs, brain. The next milestone, and the countdown to it.
Cut down first
Not ready to stop smoking overnight? A daily limit that drops. Log one. Switch to a real quit when you are ready.
Private journal
Mood, slips, craving triggers. No feed. No lecture. Your data stays on this iPhone.
Your path
Quit today, or cut down first.
Same fight. Different start. Pick cigarettes, vape, or pouches. Set what a pack costs. Then either start a smoke-free streak now, or drop the daily number until you are ready to stop vaping for good.
Support
Need help?
Write us here. It goes to NicLess support. We read every message.